Stress Management For Life 3rd Edition

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Clearly explaining the 'how to' of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages readers to personalize text information through practical applications and a 'tool box' of stress-reducing resources, including activities and online stress-relief audio files. About This Product. Clearly explaining the 'how to' of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4e emphasizes experiential learning and encourages students to personalize text information through practical applications and a 'tool box' of stress-reducing resources, including activities and online stress-relief audio files. STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. Find 251 Stress Management for Life: A Research-Based Experiential Approach 3rd Edition by Olpin et al at over 30 bookstores. Buy, rent or sell.

Stress Management Textbook

Synopsis: STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a 'tool-box' of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.

Copyright:: 2013

Book Details

Book Quality:: Excellent
Book Size:: 398 Pages
ISBN-13:: 9781111987251
Publisher:: Wadsworth
Date of Addition:: 07/17/14
Copyrighted By:: Wadsworth, Cengage Learning
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Self-Help, Health, Mind and Body, Textbooks, Psychology
Grade Levels:: College Junior, College Senior, Graduate Student
Submitted By:: Daproim Africa
Proofread By:: Daproim Africa
Usage Restrictions:: This is a copyrighted book.

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by Michael Olpin
by Margie Hesson
in Nonfiction
in Self-Help
in Health, Mind and Body
in Textbooks
in Psychology

Sign Up Now!Already a Member? Log In
You must be logged into Bookshare to access this title.Learn about membership options,or view our freely available titles.

By: and

Sign Up Now!Already a Member? Log In
You must be logged into Bookshare to access this title.Learn about membership options,or view our freely available titles.

Synopsis: STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a 'tool-box' of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.

Copyright:: 2013